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Self Improvement Sports

Marathon training can create time famine or time affluence. It’s an easy choice.

In these final weeks of preparation for the Melbourne Marathon I’ve been pondering: what do I actually think about during training; is all that thinking beneficial; and can I afford to spend so much time in my week just for running? After long runs through the Tasmanian winter, powered by GU gels and a 1980’s […]

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Sports

How I found team spirit in an unexpected sport

When I switched from team sports to running marathons, I prepared for isolating, routine runs. Then I found team spirit. Read my article on Medium